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YMCA’s Weight Loss Program: Diet and nutrition, sticking to healthy eating - FOX 6 Milwaukee

Published January 13, 2022 8:51AM

Updated 9:55AM

If that New Year’s resolution of getting in shape has already fizzled out, the team at the YMCA wants to help

Brian is in Franklin kicking the morning off with a little cardio and learning more about their in-person and on-demand offerings.

FRANKLIN, Wis. - If that New Year’s resolution of getting in shape has already fizzled out, the team at the YMCA wants to help - Both in the gym and at home. Brian is in Franklin kicking the morning off with a little cardio and learning more about their in-person and on-demand offerings.

If you’re hoping to reach your wellness goals in 2022 the YMCA can help

Brian is learning how exercise and diet go hand-in-hand with feeling better through the YMCA’s Weight Loss Program.

If you’re looking to get your heart rate up, burn calories and strengthen your body the YMCA of Metro Milwaukee wants to help

Brian is in Franklin getting a look at the state-of-the-art equipment that you can use at your own pace within a team atmosphere.

YMCA of Metro Milwaukee has the program for you

Brian is in Franklin with hopes of feeling his best, now and far into the future.

Did you know the YMCA offers Active Older Adults programs that are committed to helping seniors

Brian is in Franklin learning some movement that will improve balance, muscle strength and flexibility.